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Milk & Co Active Club | Beach Yoga

January 30 & 31 | Noosa Heads, Queensland

Milk & Co Active Club

The Active Club is a fun, social fitness session which you can take part in with friends and family.  It will include a range of beach circuits designed to get your heart rate up and keep you moving.

The session will be hosted by Michael Klim and special guests, Olympic Swimmer Andrew Lauterstein and Deano Gladstone from Bondi Rescue. $10 per person (pay cash on the day).

All ages and fitness levels welcome!

 

Stretch Yoga

Join Yoga guru Kat Harding for Stretch Yoga on Noosa Main Beach.  The sessions will include recovery stretching designed for swimmers, yoga for beginners and some more advanced poses for seasoned yoga enthusiasts.

Two 30 minute sessions will held, at 7:00am and 7:30am, each session is $10 per person (pay cash on the day).

All you need is a beach towel (instead of a yoga mat..)

 

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Event Program

Saturday January 30, 2016
8:00am Competitor Check-in Opens @ Event Site, Main Beach
8:00-10:00am Free Sports Massage (Competitors) @ Event Site, Main Beach
9:30am Welcome & Safety Briefing (300m, 2km, 3km) @ Event Site, Main Beach
10:00am 300m Junior Giants @ Main Beach, Start Area
10:30am Noosa 3.0km Start @ Main Beach, Start Area
11:15am Noosa 2.0km Start @ Main Beach, Start Area
12:10pm Safety Briefing (1km) @ Main Beach, Start Area
12:15pm Noosa 1.0km Start @ Main Beach, Start Area
12:20pm 1000m Junior Giants @ Main Beach, Start Area
1:00pm Presentations @ Event Site, Main Beach
Sunday January 31, 2016
7:00-7:30am Stretch Yoga with Kat Harding (Session #1) @ Event Site, Main Beach
7:30-8:00am Stretch Yoga with Kat Harding (Session #2) @ Event Site, Main Beach
8:00-9:00am Milk & Co Active Club with Michael Klim @ Event Site, Main Beach
**Check-in closes 30 mins prior to each event start
**Day Entries close 45 mins prior to each event start

 

Presenting Partner

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MAJOR SPONSORS

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EVENT PARTNERS

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