Noosa Open Day | Sun June 26

The Noosa Open Day is a fun, social event for any ability and only as competitive as you want it to be. It’s the perfect opportunity to:

Step up in distance and try a 5.0km course
Train like a pro and do as many distances as you like - Day Passes available for only $35 online
Swim with fins or other aids which you often can't at a competitive event

Distances: 5km, 3km, 2km, 1km

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5km Training Tips...

By Codie Grimsey

5km may seem daunting for the average swimmer who is only used to swimming 1km, 2km and 3km distances, so here are some ideas about how you can make this distance an achievable goal...

Prepare & Recover...

Sports & Spinal are pleased to offer all World Series Swims participants and attendees 50% off initial physio appointments at any Sports & Spinal practice (7 locations on the Sunshine Coast)

To book, please contact your nearest Sports & Spinal Clinic

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