These sessions are an excellent opportunity to get expert coaching, tips & tricks in the same location as the Cooly Classic Ocean Swim on Sunday April 30.
Your host, Phil Clayton from PC&CO will discuss your warm-up, how to read conditions and use them to your advantage, race entry, race tactics, sighting and most importantly, he will be available to answer any questions you might have before race day.
Phil will discuss your warm-up, how to read conditions and use them to your advantage, race entry, race tactics, sighting and most importantly, he will be available to answer any questions you might have before race day.
These sessions have included breaks to allow Phil to engage with the group and offer insightful tips to help come race day.
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The group will walk to Rainbow Bay Surf Club and swim from Snapper Rocks to Coolangatta Beach (1.5km) with Phil offering warm-up tips, drills, sighting and pack swimming plus a long and easy swim to finish.
If you want to wear thongs you will need to organise someone to bring them back from the beach for you, otherwise, the group happily walked barefoot last year. Water Safety will be provided for this swim.
